Yes. It is leg day again. Someone asked me today if I started squatting in all my workouts. Ha! Not quite... All my leg workouts, but not all my workouts. That's how much I centralize the squat: people think it's all that I do! Today it was actually all I did for my quads:
squat: 45-25; 95-25; 135-25; 225-15; 275-12; 325-6; 225-15
leg curl: 125-20, 13+3
calf press: 360-20; 540-20; 680-12; 540-13
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