Verse of the day: and being fully assured that what He had promised, He was able to perform. -Rom 4:21
Wow! The comments that I'm getting during my workouts are funny! It seemed like everyone was asking why are you doing so many muscles? or why only 1 set? People cannot comprehend this concept of 1 main set per muscle group... Recovery? What are you talking about? Levi, YOU don't need recovery time!... As if I'm not human, or even more so, like I'm not completely blowing the muscle up with these workouts! Breaking the mold, baby!!
I got an excellent workout this morning. Every exercise was increased by at least 1 rep! It was the very same as Mondays' workout except I substituted rows for pull-downs. The pump was great, and I really feel like I stimulated the muscle.
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